Yoga for Asthma

A Whole Life Approach:  Monthly Classes

What:
Learn a yogic approach to asthma that encompasses all aspects of this complicated and potentially life threatening disease. Practice monthly, in community, and uncover your natural, vibrant health.
A holistic view is taken incorporating poses, breathing practices, meditation, objective measurement of breath capacity, to name a few of the nine modes. The modes have been developed from years of personal experience, intensive study and incorporation of traditional and nontraditional healing practices.
When:
Join us at YogaNow on these monthly Saturday classes, 1-2:30 pm:

• Saturday July 30
• Saturday August 27
• Saturday September 17

Here are what a few students using these practices are saying:

…the asthma workshop gave me so much hope. The peak flow meter is reassuring me that I am getting better. In fact, I stopped taking Spiriva, which I was taking in addition to Advair, and I’m doing just fine. … Thanks to you.

..the techniques you gave us seem to be working well for my minor asthma.

Cost:
All yoga classes at YogaNow are extremely reasonable depending on how many you purchase in a bundle, from $11-$13 / class. Individual classes are $13-15 with a special rate for seniors and full time students of $10/class. Here is the fee schedule http://www.vitalyogathebook.com/yoga-now/fees/