Greetings and A Full Moon is A Comin’,

This Tuesday August 24 is the next full moon.  The longer I’m in Albuquerque,  over 17 years now, and drinking in those full moons that rise about the Sandias with such glory, size and color, and the longer I’ve been doing yoga, the more I feel pulled to the cycles of the moon in the sky.  Since the last new moon, August 9th, I’ve had this feeling of building and shifting and creating new worlds, inner and outer, heading inexorably toward the fullness.  Perhaps you also can relate to the constant creative forces that you can use to shape your life and your world.

A dear friend sent me this link to a trainer (famous in the world of intense workouts) talking to the folks about why yoga is the bomb.  Here’s Tony Horton on yoga: Tony Horton on Yoga

I couldn’t agree more.

If you are enjoying yoga and attending yoga classes at YogaNow studio, please add let me know — add a response to this post if you can.  That would be great ! and please encourage others to experience the strength and healing of yoga, for all ages and levels.   www.YogaNow.org.

And don’t forget I still have 2000 copies of Vital Yoga — A Sourcebook for Teachers and Students — sitting in my living room.  I have heard that books make great holiday gifts.

Make sure sometime today to, take a breath, smile, and give yourself a hug.  Maybe enjoy some of those summer veggies!

Many blessings and with deep humility,
Meta.

Meta Chaya Hirschl      www.YogaNow.org        and       www.VitalYogaTheBook.com

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