Greetings and Jumping July,

What the heck happened last  Monday at noon? Seems many students showed up for class and there was no teacher. Drats.

At the time I was returning from a family reunion and wedding in Tacoma, WA and was sad to learn of the waiting and unsatisfied yogis.  The teacher (new) just didn’t show and resigned so, today:

EVERYONE take the noon class for free and yes, there will be a special summertime treat after class (think summer on a stick).  Our new schedule means I teach the m-w-f noon classes and Cypresse teaches t-th so we hope you can join us for a perfect midday lift.

The Pacific NW trip included the Burke Museum at the University of Washington for an exhibition of International Conservation Photography Awards.  The photo above of a pink katydid in Illinois was shocking in its beauty and those natural buggy colors. And the picture of the Japanese Snow  Monkey family luxuriating in the hot springs struck my heart with a sense of our shared humanity:

As we move about our day may we remember that we are all connected, inter-connected and share the same maha-prana (life force of the cosmos).

From my heart to you, I send you wishes for a nourishing and happy day.  I sign off with a photo of the henna tatoo I got at the Tacoma Farmer’s Market…Namaste on my hand…I bow to you:

Namaste,

Meta.